GETTING IN THE BEST SHAPE OF YOUR LIFE ON AND OFF THE MAT JUST GOT EASIER….
Join the Grapple Shred Priority List so you don’t miss out on the ultimate 8-week program designed to help grapplers drop stubborn body fat, build a leaner physique, and maintain peak performance—without obsessing over dieting or spending hours in the gym.
SpACes open 31st march
Programme starts 7th april
Enter your details below for further infoRmation and get the early bird discount before spaces go live!
🚀 Grapple Shred is Back – and It’s Better Than Ever! 🚀
(Spaces OPEN 31ST MARCH!)
We’ve completely revamped our 8-week program to deliver the ultimate group coaching experience for grapplers who want to LOSE BODY FAT, get lean, and perform at their best—without sacrificing strength or endurance.
🔥 Unlike generic fat loss programs, Grapple Shred is designed for athletes/GRAPPLERS who need to stay sharp on the mats while dropping body fat efficiently and sustainably.
Whether you’re:
✅ A dedicated OR HOBBYIST grappler looking for the accountability and structure to get in the best shape of your life
✅ An athlete tired of fad diets and inconsistent results—ready to finally understand how to fuel your body properly
✅ Someone who needs a kick up the arse to take your conditioning and physique to the next level
💥 Grapple Shred gives you the expert coaching, structure, and support to achieve elite-level results.
🔹 8 weeks of structured programming tailored to grapplers
🔹 Expert nutrition & training guidance to maintain performance in a deficit
🔹 Live Q&As, tracking feedback & community support for accountability
🔹 "Success Starter Packs" with meal plans, hydration strategies, and fat loss hacks
🔹 A structured reverse dieting plan so you keep the weight off long-term
📅 The next round starts April 7th – with a limited number of Early Bird spots available.
👊 Join the Grapple Shred Priority List today to get exclusive early access, a huge discount, and all the details you need!
📩 Enter your email ABOVE to secure your spot. ☝️
